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You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.
To move forward, it is important that you continue to talk to your husband and try to understand the extent of his difficulties and what the underlying issues are for him.
Recently, I discovered that my husband has been using adult chat rooms online and seems to have been communicating in sexually explicit ways with other people.
Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.For example you can prioritise a daily talking time with your husband when you share how each of you are doing.This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).You could see this as a “wake-up call in your marriage to examine problems in the communication between the two of you and to address this.
Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.I still feel really unhappy about what he has done.